Hummus:

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Ingredients

1 1/2 cup canned chick peas (or slightly overcooked, soft chick peas)

1/2 cup tahin

1/2 tsp sea salt

juice from 1 lemon

1 tbsp olive oil

Options: 1 clove garlic, 1/2 tsp ground cumin

Cooking Instructions

Blend / puree all ingredients together, pour into a serving bowl and top with drizzled olive oil and chopped parsley or some paprika.

Option: add 2 to 4 tablespoons ice cold water when blending to make the humus smoother. Add more water or liquid from the chick peas if your hummus is too thick.

 

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Rating: 2.9/5 (12 votes cast)

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